Last week’s TrimHealthyMama food journal

When life gives you Meyer lemons, you make lemony Greek yogurt!
When life gives you Meyer lemons, you make lemony Greek yogurt!

Time for last week’s TrimHealthyMama food journal. I went to a gathering last night and had a planned off-plan dessert. That’s ok once in a while!

As usual, items with an asterisk * are from the TrimHealthyMama cookbook.
Sunday
Coffee with cream, *Skinny chocolate chip muffin – S @ 7
Tuna with Tabasco sauce, bell peppers, *Hot chocolate Trimmy – S @ 11
*Cabb and Saus – S @ 3:30
Popcorn with butter – XO @ 5
0% Greek yogurt power bowl – S @ 7

Monday
Coffee with cream, *Berry cobbler – S @ 7
Peanut butter chocolate 0% Greek yogurt power bowl – S @ 9:45
Tuna with Tabasco – FP @ 10:45
*Apple cinnamon muffin- E @ 1:30
Oatmeal – E @ 3
Handful peanuts, sunflower seeds – S @ 5
Vegetable-beef soup – S @ 7

Tuesday
Coffee with cream, *Berry cobbler – S @ 7
Oatmeal with raspberries – E @ 11
*Hot chocolate Trimmy – FP @ 12:45
0% Greek yogurt with peanut butter and dark chocolate – S @ 2
Homemade pizza (with *THM perfect crust), green salad with homemade Bleu cheese dressing – S @ 6

Wednesday
Coffee and cream, *Frosted cinnamon muffin – S @ 7
Lime protein shake, cheese – S @ 12
*Peanutty fudge – S @ 3:30
Arroz con Pollo – E @ 6
*Hot chocolate Trimmy – FP @ 8

Thursday
Coffee with cream, oatmeal with collagen – E @ 7:30
*Apple cinnamon muffin, *Lemon FSF – E @ 10
Green salad with homemade Bleu cheese dressing, chicken breast – S @ 1
½ Salted caramel mocha (off plan), *Peanutty fudge – S @ 3
*Cabb and Saus – S @ 6

Friday
Coffee with cream, *Berry cobbler – S @ 7:30
Oatmeal with cottage cheese and strawberries – E @ 10:30
Turkey-wrapped cheese – S @ 12:30
Lemony 0% Greek yogurt – FP 3
Vegetable “meatballs”, steamed broccoli – E @ 5

Saturday
Coffee with cream, scrambled eggs with Parmesan cheese and sautéed vegetables – S @ 7:30
Green salad with homemade Bleu cheese dressing, turkey and cheese – S @ 1
Salmon with roasted vegetables, autumn kale salad, rice with peas, tiny slice coconut cake and cheesecake – XO/off plan @ 5
1/2 *cottage berry whip – FP @ 8

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