Trim Healthy Mama approved menu plan

Here’s what’s on the menu for my family this week, Trim Healthy Mama approved. Dishes with an * asterisk are from the Trim Healthy Mama cookbook. Monday – we had Asian Beef Noodle Soup (recipe here) – “S” fuel Tuesday – *Taco Salad  – “S” fuel (lots of beans for the kids and hubby, less […]

Asian-style Beef Soup: THM "S"

Asian-style Beef Noodle Soup This soup is a huge hit with my family and is truly a one-pot meal that you can get on the table in under 20 minutes. Before Trim Healthy Mama, I would cook this with gluten-free rice noodles. To THM-ify this, I use on-plan noodles (brown rice, buckwheat or Dreamfield’s pasta), and […]

Since I began eating a la Trim Healthy Mama™, I’ve been keeping a food diary. I highly recommend this practice. I’ll also be sharing it here every week. Hopefully it will help people new to THM see that you can eat whatever you love, and you don’t need to feel deprived. Items marked with an * […]

This week's Trim Healthy Mama menu plan

Here is my Trim Healthy Mama menu for this week: Let’s start with the most important food group, shall we? THM desserts I plan on making: Peanut Butter Fudge Cake – I am a sucker for anything peanut butter. I used to eat peanut butter straight off the spoon in the middle of the afternoon, but […]

What I Ate Last Week on Trim Healthy Mama plan

Since I began eating a la Trim Healthy Mama™, I’ve been keeping a food diary. I highly recommend this practice. I’ll also be sharing what I ate here. Hopefully it will help people new to THM see that you can eat whatever you love, and you don’t need to feel deprived – I eat plenty […]

A Frugal TrimHealthyMama Menu

When I wrote my “What I Ate Last Week, Trim Healthy Mama style” post, I promised to share recipes. Here goes: a frugal TrimHealthyMama© meal plan. Last Friday when I made my meal plan for the week, I decided to challenge myself to use up everything in my fridge, pantry and freezer. Instead of making […]

What I ate last week, Trim Healthy Mama style

Since I began eating a la Trim Healthy Mama™, I’ve been keeping a food diary. I highly recommend this practice. I’ll also be sharing what I ate here. Hopefully it will help people new to THM see that you can eat whatever you love, and you don’t need to feel deprived – I eat plenty […]