What I ate last week on Trim Healthy Mama™ plan
UncategorizedTime for my weekly food journal post, a la Trim Healthy Mama™. A few notes about abbreviations and such: BPC stands for Bullet Proof Coffee. I typically make it by adding heavy cream, a bit of grass-fed butter, collagen and MCT oil, then blending until frothy with my handy-dandy frother. Sometimes I drink this first […]