Today’s the 6th day of my first Trim Healthy Mama Fuel Cycle. As with yesterday, today’s a Fuel Pull day. Breakfast @ 6:00 – For breakfast I had a Berry Gummy, and a little creation I invented myself. I made the sweet Swiss Bread (it’s for the Bread Puddin’, but I ran out of almond […]
Today is day 5 of my first Trim Healthy Mama Fuel Cycle. Today and tomorrow I’ll be eating ONLY Fuel Pull meals and snacks. Hold me. I’m scared. I always have a fear of being hungry, even as a child I tended to gobble my food and eat frequently. Sadly, that let to a lot […]
I made this forgotten dish for supper recently, and it reminded me how easy and delicious it is. I love artichokes, and this casserole is another way of getting them into my diet. Not only are they delicious, but artichokes have many health benefits. Chicken-artichoke casserole is a Fuel Pull fuel if you serve it […]
Sometimes a person new to TrimHealthyMama© will ask, “How do you take your collagen?” on the THM Facebook page. I thought I would share how I get this important superfood ingredient into my diet every day. But let me first backtrack a bit. For years before I started TrimHealthyMama, I used gelatin and collagen (simply different […]
At least once a week, I eat something for dinner that around here we like to call Burrito Bowls. (I suppose you could call them Taco Bowls, but alliterations are just fun). Basically, Burrito bowls are all the ingredients you would put in a burrito – in a bowl, sans the tortilla. We’re gluten-free in […]