fuel pull

Trim Healthy Mama Fuel Cycle

Today’s the 6th day of my first Trim Healthy Mama Fuel Cycle. As with yesterday, today’s a Fuel Pull day. Breakfast @ 6:00 – For breakfast I had a Berry Gummy, and a little creation I invented myself. I made the sweet Swiss Bread (it’s for the Bread Puddin’, but I ran out of almond […]

Trim Healthy Mama Fuel Cycle

Today is day 5 of my first Trim Healthy Mama Fuel Cycle. Today and tomorrow I’ll be eating ONLY Fuel Pull meals and snacks. Hold me. I’m scared. I always have a fear of being hungry, even as a child I tended to gobble my food and eat frequently. Sadly, that let to a lot […]

Artichoke and Chicken Casserole

I made this forgotten dish for supper recently, and it reminded me how easy and delicious it is. I love artichokes, and this casserole is another way of getting them into my diet. Not only are they delicious, but artichokes have many health benefits. Chicken-artichoke casserole is a Fuel Pull fuel if you serve it […]

How I get my TrimHealthyMama collagen

Sometimes a person new to TrimHealthyMama© will ask, “How do you take your collagen?” on the THM Facebook page. I thought I would share how I get this important superfood ingredient into my diet every day. But let me first backtrack a bit. For years before I started TrimHealthyMama, I used gelatin and collagen (simply different […]