It’s National Popcorn Day! Can you guess what this post will be about? Yep, popcorn recipes for TrimHealthyMama. First we have to get one thing out of the way for people new to the THM plan: Can you have popcorn on TrimHealthyMama? YES! Popcorn is totally fine on THM in an “E” setting. Just don’t […]
If you’re wondering how to do TrimHealthyMama without the book, this post is for you. How to do TrimHealthyMama without the book Step One: Misunderstand the plan and therefore, accidentally eat crossovers or off-plan all the time (or no E meals). Either you won’t lose weight or you’ll plateau and never reach goal weight. Without […]
Hi everyone! I hope you had a wonderful year and met your weight loss goals with the help of TrimHealthyMama. I thought it would be fun to share the most popular posts on this blog for 2016. If you’re new here, you might have missed one of these. (And if you’re new here, be sure […]
Today I want to share a video with you of some great deals I got on TrimHealthyMama-safe foods at BargainHunt. If you aren’t familiar with BargainHunt, you may want to watch this video first: Why I Love BargainHunt. It’s only 5 minutes long, and in it I share how the pricing system works and how […]
If you have an anniversary or other special day coming up and need some Trim Healthy Mama gift ideas for the THM devotee in your life, read on! Anything from the “my favorite TrimHealthyMama products” would be welcome to most THMErs, but here are some more gift ideas. The TrimHealthyMama plan book and cookbook […]
What’s on plan a la Trim Healthy Mama at Starbucks? Does being on Trim Healthy Mama mean you can’t enjoy your favorite Starbucks beverage? Maybe. Read on… 18 years ago, I was an employee of Starbucks, so I know a thing or two about their drinks. If you love plain old, ordinary drip coffee, you’re […]
I came across this fun and easy idea for making pancake shapes for your loved ones. Simply use a condiment squeeze jar for pouring the batter into fun shapes. Instead of buying one, I’ll bet a reused, well washed ketchup or mustard bottle would work just fine! Your next batch of TrimHealthyMama© pancakes can be […]
… if your snacks carry a warning label … you brag along with your teenage sons about the size of your poops … you encourage your husband to buy you a fancy blender for your anniversary … there are 3 sets of measuring spoons and cups in your sink at any given time of day […]