TrimHealthyMama Weekly Roundup

Just a couple of quick things before the weekend.

I have mentioned before how TrimHealthyMama helps my perimenopausal symptoms. I explain more lifestyle tips for this season of life in a post for on Losin’ It and Lovin’ It: easing perimenopause symptoms naturally.

S meal versus E meal infographic via Organic Mom – a wonderful resource for those who struggle with understanding the fuel types. Pin it so you can save it for easy reference!

This low-carb cauliflower creamed spinach looks amazing.

Enjoy your weekend!


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